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Welcome to Mindelation

“A safe connection creates space for healing and change.”

Book Free 15-Minutes Consultation
Mindelation counselling room

About me

I am a PACFA Registered Clinical Counsellor (Registration No. 33050) with over 12 years of experience in mental health, disability, and community support. Throughout my journey, I have developed a deep understanding of the challenges people face and the importance of feeling heard, understood, and supported.

I have witnessed the courage and resilience of individuals navigating trauma, life transitions, relationship challenges, and personal difficulties. These experiences have strengthened my commitment to creating a safe, compassionate, and non-judgemental space where people can heal, grow, and reconnect with their strengths.

My counselling approach is trauma-informed, person-centred, and collaborative. I believe every person has a unique story, and I tailor therapy to meet your individual needs, values, and goals. Together, we can explore challenges, develop practical strategies, and work towards meaningful change.

Qualifications

Professional training and registration supporting safe, ethical and informed counselling practice.

Master of Counselling and Psychotherapy

Graduate Certificate in Counselling and Psychotherapy

Diploma of Counselling

Certificate IV in Disability

Diploma of Clinical Hypnotherapy

PACFA Registered Clinical Counsellor

Registration No. 33050

Therapeutic Approaches

I integrate a range of evidence-based approaches, selecting methods that best support your needs, values and goals.

Gottman Method Couples Therapy principlesAttachment-Based TherapyEmotionally Focused Therapy (EFT) principlesPerson-Centred TherapyTrauma-Informed PracticeCognitive Behaviour Therapy (CBT)Acceptance and Commitment Therapy (ACT)Solution-Focused TherapyMindfulness-Based ApproachesStrengths-Based Practice

My Values

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Compassion

Providing a warm and safe space where you feel respected and valued.

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Respect

Honouring your unique story, culture, and personal experiences.

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Integrity

Offering ethical, confidential, and professional counselling support.

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Empowerment

Supporting you to build resilience, confidence, and positive change.

Sessions are available in

EnglishUrduHindi

You don't have to face life's challenges alone.

I am here to walk alongside you with compassion, understanding, and support as you move towards healing and wellbeing.