Couples Counselling

Supporting relationships to grow, heal, and reconnect.

Who It’s For

Couples at any stage of their relationship, whether new, long-term, married, separated, or navigating challenges, who want support to improve connection and communication.

How I Help

I provide a calm, neutral, and supportive space where both partners can feel heard, understand patterns, and work towards healthier communication and connection.

What to Expect

Sessions are 50 minutes, available online or in-person. We work together at a pace that supports both partners and the goals of the relationship.

Are you struggling with any of the following?

Relationships naturally go through ups and downs as they grow and change over time. Mindelation provides a safe and supportive space to help you understand your situation and find the approach that best supports you and your relationship.

Communication challenges

Intimacy concerns

Past trauma and grief

Conflict management

Life transitions

Addiction and substance use challenges

Differences in values, goals, or parenting

Blended family dynamics

Infidelity and trust issues

How counselling can help you

Identify key sources of stress and tension in the relationship

Develop strategies to reduce misunderstandings and improve clarity

Strengthen emotional connection, empathy, and mutual respect

Rebalance responsibilities, expectations, and personal boundaries

Enhance communication and active listening skills

Explore options for moving forward, including separation if appropriate

What clients say

We finally felt heard and understood in a safe space. It helped us improve our communication and reconnect again.
— Couples Counselling Client

Questions about couples counselling

How long does couples counselling take?

The number of sessions varies depending on the couple’s needs and goals. Some couples notice positive changes within a few sessions, while others benefit from longer-term support. Sessions are usually recommended weekly or fortnightly at the beginning, and this is reviewed together over time.

Do both partners need to attend every session?

Ideally, both partners attend sessions together. However, at times individual sessions may also be included to explore personal experiences that impact the relationship. A tailored approach is used based on each couple’s needs.

What if my partner is unsure about attending?

This is common. It can help to have an open and supportive conversation about counselling, or one partner may begin the process individually to explore options.

What happens when counselling finishes?

At the end of therapy, progress is reviewed and strategies are discussed to help maintain positive changes. Some couples choose occasional check-ins, while others feel confident continuing independently.

Do I need a referral?

No referral is required. You can book directly at any time.

Is couples counselling covered by Medicare or insurance?

Couples counselling is not covered by a Mental Health Care Plan. However, some private health insurance providers may offer rebates depending on your level of cover. It is best to check with your provider.

Can you speak to my partner to encourage them to attend?

For privacy reasons, direct contact with a partner cannot be made on behalf of a client. However, anyone is welcome to contact Mindelation directly for confidential information and support about counselling.

Do you offer couples counselling online?

Yes. Couples counselling is available online across Australia, as well as in-person sessions in Campbelltown. A flexible mix of online and face-to-face sessions is also available, depending on what works best for you.

Healing Connections, Building Stronger Relationships

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Send an enquiry

Have a question or want to get started?

Send a few details and I will get back to you to discuss your needs and availability.