Counselling for Domestic Violence Recovery

Understanding your experience in a safe and confidential space.

Who It’s For

For adults, young people, and families affected by domestic and family violence—whether your experience is current, recent, or in the past.

How I Help

We provide a safe, confidential, and non-judgmental space to help you heal, rebuild confidence, and move forward at your own pace.

What to Expect

Sessions are 50 minutes and available in person or online. Together, we create a counselling plan based on your individual needs and goals.

Those going through domestic and family violence often experience:

We recognise that everyone’s experiences are different. Support is provided in a safe, confidential and non-judgemental space at your own pace.

Gaslighting

Coercive control

Emotional and verbal abuse

Financial control

Physical or sexual violence

Social isolation or monitoring

How counselling can help you

Rebuilding confidence and self-worth

Understanding trauma and its impact

Learning coping strategies for stress

Strengthening emotional wellbeing

Developing healthy boundaries

Moving forward with clarity and strength

What clients say

Supportive confidential counselling conversation

I felt truly heard, supported, and never judged during my sessions. The support helped me slowly rebuild my confidence and sense of self.
— Client

Questions about domestic violence counselling

Is counselling right for me?

Counselling can support you if you are feeling overwhelmed, stuck, or unsure how to move forward. If you are in immediate danger or crisis, specialist emergency support services may be more appropriate.

What qualifications do you have?

Counselling is provided by a qualified practitioner with a Bachelor’s degree or higher, along with specialised training in counselling and trauma-informed practice.

Can I have a free consultation before booking?

Yes. A free 15-Minutes consultation is available to help you see if Mindelation is the right fit for your needs before starting counselling.

Can I choose the counselling approach used?

During your first session, we discuss your needs and goals to decide the most suitable approach. Sessions are tailored to your individual situation.

Do I need a referral?

No referral is needed to access counselling at Mindelation. You can book directly.

Are online sessions available?

Yes. Online counselling sessions are available, along with face-to-face appointments depending on your preference.

Because you matter

Sessions are available in

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Send an enquiry

Have a question or want to get started?

Send a few details and I will get back to you to discuss your needs and availability.